Korean Spicy Tofu Stew Recipe – A Hearty Vegetarian Meal

Tofu is a great vegetarian protein and a staple in Korean cuisine. One of the most popular dishes that is made with tofu is a Korean spicy tofu stew, called Sundubu Jjigae. It’s a savory and flavorful stew filled with soft and silky tofu, vegetables, and Korean spices that is sure to please any crowd.

Ingredients

To make a traditional Korean spicy tofu stew, you’ll need the following ingredients:

– Soft Tofu (firm and extra-firm can also work in a pinch)
– Gochujang or Korean chili paste
– Onion
– Garlic
– some kind of meat (optional – usually beef or pork)
– Gochugaru or Korean chili flakes
– Vegetable broth
– Firm Vegetables (carrots, potatoes, etc.)
– Mushrooms
– Egg (optional)

Instructions

To begin, heat oil in a large pot or dutch oven over medium heat. Add the meat to the pot and cook until just browned.

Next, add the onion and garlic to the pot and sauté until they are softened and fragrant.

Add the gochujang, gochugaru, and vegetable broth to the pot and stir to combine.

Then, add the potatoes, carrots, and mushrooms and cook for another 5 minutes, stirring occasionally.

Now it’s time to add the soft tofu to the pot. Gently fold it into the stew and season it with salt and pepper to taste.

Continue to cook for another 8-10 minutes or until the vegetables are tender.

If you like, you can also add an egg to the stew. Crack it into the stew and cook for another 2 minutes before serving.

Eating and Serving

Korean spicy tofu stew is typically served in individual bowls with a side of steamed white rice. For eating, stir the stew to combine ingredients, adding more gochujang and salt, if desired.

Conclusion

Korean spicy tofu stew is a simple and easy-to-make dish packed with delicious flavors and nutrients. It’s a great vegetarian option that can be enjoyed by itself or with a side of white rice. If you’re looking for an easy, healthy, and flavorful meal, this stew is an excellent choice!

For more Korean recipes and cooking tips, please check out this website.